Meal planning tips

I have been planning meals for as long as I can remember. Seriously, I planned meals once I moved off campus in college. My dance schedule was such that I wasn’t home often between classes and when I was it was pretty quick. Add in a physically demanding schedule and I simply had to plan. We all did and we were probably the only college kids packing lunch and snacks. 😉

I guess, it came in handy as I now manage four crazy, busy schedules. Here are some of my tips 🙂

Know your schedule

Seems obvious, right? I write it down on the calendar to make it easy, I need visual cues. After the first week or so, I know it pretty well. Once I see the schedule I figure out what days are the craziest. For example, are we running from school to an activity, meaning everyone will get home starving or is it a night that we can take time and prepare.

Click here to print your own calendar

Picking meals

Once I know what I’m working with I start selecting meals. Is it a crockpot night? If so then I pick a recipe and I do this for each night. Sometimes I get bored and follow cliché Internet themes like meatless Monday or taco Tuesday. This helps me narrow down what feels like an endless number of recipes.

Need some inspiration?  Here are my Pinterest boards for crockpot, chicken, and seafood

Grocery shopping

Now that the meals are planned comes the thankless job of creating the shopping list and actually shopping. Be thorough in your list and remember you can throw meat in the freezer. The shopping is never glamorous, but I like getting it all out of the way. You can always leave a free night to pick something up.

Don’t have time to shop? Try a grocery delivery service. Most will save your previous lists making it easy for future shopping. This can also help with the budget and not buying extra treats 😊

Click here for a blank shopping list

Do you plan your meals?  What works and what doesn’t?