Consultation: At my house or yours, we will go over your answers to a simple assessment form and determine a plan for you to follow. This is a one time meeting. If you choose, we can meet one on one or you can sign-up for six weeks. Get everything you need in the consultation, great!
RATE: $20 for single session (Sign-up HERE)
One on One: At my house or yours (online too!), we will discuss your goals and come up with a personal plan that fits in your life. This includes going over proper nutrition, recipes and most importantly, a plan of action!
The whole family: My house or yours! We’ll go over family habits and areas we can tweak; everything from going through cupboards to planning meals. Family life is crazy enough, let’s make changing as easy as possible for the whole family.
RATE: $65 for 60 minute session (Sign-up HERE)
Looking for something else? Let me know and let’s see what we can do!
Group Fitness Classes
Wednesday: 9:30-10:30 Pilates at Fitness500
Thursday: 10:15-11:15 Pi-Yo (pilates) at Womans Workout Co
Friday: 8:15-9:15 Pilates at Fitness500
For more information or to find out about corporate programming and speaking availability, please fill out the contact sheet below and I will answer promptly